Well-Being Programs for Mind, Body, and Soul
I’m so proud of you
for taking care of your well-being.
Rooted in Radiance offers solutions that emphasize well-being, fitness, and mental resilience. We curate creative and culturally tailored programming that empowers people to achieve their goals, enhance their mental health and form lifelong healthy habits.
Our mission is to empower individuals to champion their well-being.
We offer a range of programming designed for both on-site and virtual settings, emphasizing stress reduction, mental health, and immersive wellness experiences. Our solutions include culturally tailored holistic health discussions, mindfulness training, team-building initiatives, and stress management workshops. These workshops integrate meditation, breath work, and yoga practices to empower individuals and teams towards holistic wellness and peak performance.
MEET RADIANCE
Visionary. Changemaker. Wellness Advocate.
Radiance, Chief Experience Officer and founder of Rooted in Radiance, is a long-time wellness speaker who offers a wide array of programs tailored for collective wellness. Her initiatives address modern-day challenges, such as burnout, faced by individuals and communities..
As a Hall of Fame runner, well-being consultant, coach, yoga instructor, and NASM-certified personal trainer, Radiance is dedicated to advancing human development. She leverages her expertise in holistic healing and stress reduction through culturally tailored experiential events and mental health resources. Radiance curates immersive wellness experiences that empower individuals to achieve peak performance by optimizing both mind and body.
Read Radiance’s Biography by clicking below.
Stress Reduction Solutions
for Corporations
Rooted in Radiance provides culturally tailored well-being workshops, including stress management, burnout prevention, and mental health talks. Our comprehensive solutions feature workshops and masterminds aimed at alleviating stress in organizational settings. These holistic initiatives nurture well-being by targeting various aspects of physical and mental health, enhancing both personal and professional lives.
BUSINESS
CERTIFICATIONS
We recognize the commitment to supplier diversity that is embraced by corporations and government agencies today, and we can add diversity to your supply chain.
Capability state available upon request.
Check out our highlighted mindful blogs for your inspiration.
Beyond the Mat: Yoga's Impact on Mental Health Advocacy for Domestic Violence
At the core of Becky's Fund lies a dedicated collective of volunteers, patrons, and sponsors, who serve as the backbone of the organization's mission.
Soul Salutations: Anacostia Park’s Summer Wellness Experience
Soul Salutations is a unique 10-week themed outdoor yoga sunset series held in the serene setting of Anacostia Park. The 2023 season brought together yoga enthusiasts, music lovers, and seekers of holistic well-being.
Unwind and Relax: Effective Strategies for Busy Lives
I am thrilled to announce that Rooted in Radiance has successfully graduated from the Amplify Mastermind Program with the guidance and mentorship of the amazing Dee C Marshall and Theresa R. Proctor.
Elevate Your Energy: Solfeggio Frequencies for Emotional Healing
In the hustle and survival mode of our daily lives, finding moments of tranquility and healing can often feel like an unattainable dream. However, there is a fascinating world of sound therapy that has the ability to transform your well-being.
